Is This You?

You’ve tried every program, cut carbs, over-trained, and still don’t feel confident in your body. You want a strategy that actually works—and doesn’t suck the life out of you.

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What You’ll Learn Inside:

✅ How to train without wasting time or overdoing it

✅ What to eat without giving up fun, flavor, or brunch

✅ Why typical “fitness advice” doesn’t work for gay men

✅ The real reason you haven’t been consistent—and how to fix it